Chicken or turkey hash
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
110cal9.68g8.49g4.1g
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NUTRITIONAL SUMMARY

FOR

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Energy
110 cal
Protein
9.68 g
Carbs
8.49 g
- Sugar
1.27 g
- Added sugar
- Fiber
1.3 g
Fat
4.1 g
- Saturated fats
1.1 g
- Monounsaturated fats
2.079 g
- Polyunsaturated fats
0.644 g
- Cholesterol
30 mg
Water
76.38 ml
Caffeine
0 mg
Salt
0.65 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
4.9 mg
Thiamin (B1)
0.041 mg
Riboflavin (B2)
0.121 mg
Niacin (B3)
3.384 mg
Pantothenic acid (B5)
Vitamin B6
0.313 mg
Folate DFE
22 DFE
Folic acid
0 µg
Cholin
25.9 mg
Vitamin B12
0.26 µg
Vitamin A
10 RAE
Retinol
1 µg
α-caroten
0 µg
β-caroten
101 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
114 µg
Vitamin E
0.49 mg
Vitamin D
0.1 µg
Vitamin K
13.3 µg

MINERALS

IN

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Calcium
23 mg
Iron
0.8 mg
Magnesium
22 mg
Phosphorus
97 mg
Potassium
340 mg
Sodium
258 mg
Zinc
0.91 mg
Copper
0.079 mg
Manganese
Selenium
9.5 µg
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