Chicken or turkey potatoes corn and cheese with gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
127 kcal4.72 g13.56 g6.37 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
127 kcal / 531 kJ
Protein
4.72 g
Carbs
13.56 g
- Sugar
1.24 g
- Added sugar
- Fiber
1.10 g
Fat
6.37 g
- Saturated fats
1.544 g
- Monounsaturated fats
2.326 g
- Polyunsaturated fats
1.657 g
- Cholesterol
12.000 g
Water
73.92 ml
Caffeine
0 mg
Salt
0.90 g
Ash

VITAMINS

Vitamin C
1.100 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.047 mg
Niacin (B3)
1.713 mg
Pantothenic acid (B5)
Vitamin B6
0.116 mg
Folate DFE
10.000 DFE
Folic acid
0 µg
Cholin
18.700 mg
Vitamin B12
0.120 µg
Vitamin A
28.000 RAE
Retinol
24.000 µg
α-caroten
5.000 µg
β-caroten
27.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
188.000 µg
Vitamin E
0.460 mg
Vitamin D
0.300 µg
Vitamin K
3.400 µg

MINERALS

Calcium
40.000 mg
Iron
0.420 mg
Magnesium
17.000 mg
Phosphorus
98.000 mg
Potassium
217.000 mg
Sodium
359.000 mg
Zinc
0.490 mg
Copper
0.045 mg
Manganese
Selenium
5.300 µg
Source: USDA
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