Chicken or turkey rice and vegetables excluding carrots broccoli and dark-Green leafy; cheese sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 146 kcal | 8.09 g | 16.69 g | 5.16 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
146 kcal / 611 kJ
Protein
8.09 g
Carbs
16.69 g
- Sugar
0.53 g
- Added sugar
- Fiber
0.70 g
Fat
5.16 g
- Saturated fats
2.462 g
- Monounsaturated fats
1.724 g
- Polyunsaturated fats
0.582 g
- Cholesterol
26.000 g
Water
68.62 ml
Caffeine
0 mg
Salt
0.85 g
Ash
VITAMINS
Vitamin C
0.900 mg
Thiamin (B1)
0.102 mg
Riboflavin (B2)
0.111 mg
Niacin (B3)
1.922 mg
Pantothenic acid (B5)
Vitamin B6
0.103 mg
Folate DFE
54.000 DFE
Folic acid
26.000 µg
Cholin
14.700 mg
Vitamin B12
0.150 µg
Vitamin A
26.000 RAE
Retinol
23.000 µg
α-caroten
7.000 µg
β-caroten
32.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
109.000 µg
Vitamin E
0.110 mg
Vitamin D
0.300 µg
Vitamin K
3.700 µg
MINERALS
Calcium
96.000 mg
Iron
0.850 mg
Magnesium
18.000 mg
Phosphorus
125.000 mg
Potassium
129.000 mg
Sodium
338.000 mg
Zinc
0.870 mg
Copper
0.055 mg
Manganese
Selenium
8.600 µg
