Chicken or turkey rice and vegetables excluding carrots broccoli and dark-Green leafy; cheese sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
146 kcal	8.09 g	16.69 g	5.16 g

NUTRITIONAL SUMMARY

FOR

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Energy

146 kcal / 611 kJ

Protein

8.09 g

Carbs

16.69 g

- Sugar

0.53 g

- Added sugar

- Fiber

0.70 g

Fat

5.16 g

- Saturated fats

2.462 g

- Monounsaturated fats

1.724 g

- Polyunsaturated fats

0.582 g

- Cholesterol

26.000 g

Water

68.62 ml

Caffeine

0 mg

Salt

0.85 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.900 mg

Thiamin (B1)

0.102 mg

Riboflavin (B2)

0.111 mg

Niacin (B3)

1.922 mg

Pantothenic acid (B5)

Vitamin B6

0.103 mg

Folate DFE

54.000 DFE

Folic acid

26.000 µg

Cholin

14.700 mg

Vitamin B12

0.150 µg

Vitamin A

26.000 RAE

Retinol

23.000 µg

α-caroten

7.000 µg

β-caroten

32.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

109.000 µg

Vitamin E

0.110 mg

Vitamin D

0.300 µg

Vitamin K

3.700 µg

MINERALS

IN

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Calcium

96.000 mg

Iron

0.850 mg

Magnesium

18.000 mg

Phosphorus

125.000 mg

Potassium

129.000 mg

Sodium

338.000 mg

Zinc

0.870 mg

Copper

0.055 mg

Manganese

Selenium

8.600 µg

Source of nutrient data: USDA

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