Chicken or turkey rice and vegetables excluding carrots broccoli and dark-Green leafy; no sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
151 kcal6.85 g19.78 g4.96 g
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NUTRITIONAL SUMMARY

FOR

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Energy
151 kcal / 632 kJ
Protein
6.85 g
Carbs
19.78 g
- Sugar
0.62 g
- Added sugar
- Fiber
0.90 g
Fat
4.96 g
- Saturated fats
0.832 g
- Monounsaturated fats
2.051 g
- Polyunsaturated fats
1.727 g
- Cholesterol
20.000 g
Water
67.14 ml
Caffeine
0 mg
Salt
0.89 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.900 mg
Thiamin (B1)
0.117 mg
Riboflavin (B2)
0.058 mg
Niacin (B3)
2.431 mg
Pantothenic acid (B5)
Vitamin B6
0.118 mg
Folate DFE
66.000 DFE
Folic acid
33.000 µg
Cholin
17.300 mg
Vitamin B12
0.060 µg
Vitamin A
5.000 RAE
Retinol
1.000 µg
α-caroten
9.000 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
142.000 µg
Vitamin E
0.530 mg
Vitamin D
0 µg
Vitamin K
8.800 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
0.980 mg
Magnesium
17.000 mg
Phosphorus
81.000 mg
Potassium
117.000 mg
Sodium
357.000 mg
Zinc
0.680 mg
Copper
0.065 mg
Manganese
Selenium
8.900 µg
Source of nutrient data: USDA
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