Chicken or turkey rice and vegetables excluding carrots broccoli and dark-Green leafy; soy-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
130 kcal9.53 g7.83 g7.04 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
130 kcal / 544 kJ
Protein
9.53 g
Carbs
7.83 g
- Sugar
1.56 g
- Added sugar
- Fiber
0.80 g
Fat
7.04 g
- Saturated fats
1.187 g
- Monounsaturated fats
2.902 g
- Polyunsaturated fats
2.370 g
- Cholesterol
35.000 g
Water
74.52 ml
Caffeine
0 mg
Salt
0.76 g
Ash

VITAMINS

Vitamin C
11.600 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.099 mg
Niacin (B3)
2.977 mg
Pantothenic acid (B5)
Vitamin B6
0.168 mg
Folate DFE
25.000 DFE
Folic acid
8.000 µg
Cholin
25.800 mg
Vitamin B12
0.110 µg
Vitamin A
16.000 RAE
Retinol
3.000 µg
α-caroten
3.000 µg
β-caroten
154.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
135.000 µg
Vitamin E
0.820 mg
Vitamin D
0 µg
Vitamin K
17.400 µg

MINERALS

Calcium
19.000 mg
Iron
0.720 mg
Magnesium
17.000 mg
Phosphorus
100.000 mg
Potassium
186.000 mg
Sodium
305.000 mg
Zinc
0.720 mg
Copper
0.083 mg
Manganese
Selenium
9.400 µg
Source: USDA
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