Chicken or turkey rice and vegetables excluding carrots broccoli and dark-Green leafy; tomato-based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
133 kcal5.35 g15.94 g5.48 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
133 kcal / 556 kJ
Protein
5.35 g
Carbs
15.94 g
- Sugar
1.39 g
- Added sugar
- Fiber
1.00 g
Fat
5.48 g
- Saturated fats
0.861 g
- Monounsaturated fats
2.252 g
- Polyunsaturated fats
2.022 g
- Cholesterol
15.000 g
Water
71.92 ml
Caffeine
0 mg
Salt
0.85 g
Ash

VITAMINS

Vitamin C
2.500 mg
Thiamin (B1)
0.092 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
2.048 mg
Pantothenic acid (B5)
Vitamin B6
0.113 mg
Folate DFE
51.000 DFE
Folic acid
24.000 µg
Cholin
15.300 mg
Vitamin B12
0.050 µg
Vitamin A
10.000 RAE
Retinol
1.000 µg
α-caroten
6.000 µg
β-caroten
92.000 µg
β-cryptoxanthine
Lycopene
3641.000 µg
Lutein
110.000 µg
Vitamin E
0.970 mg
Vitamin D
0 µg
Vitamin K
9.200 µg

MINERALS

Calcium
14.000 mg
Iron
0.980 mg
Magnesium
16.000 mg
Phosphorus
66.000 mg
Potassium
164.000 mg
Sodium
339.000 mg
Zinc
0.560 mg
Copper
0.078 mg
Manganese
Selenium
6.700 µg
Source: USDA
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