Chicken or turkey rice and vegetables including carrots broccoli and/or dark-Green leafy; cheese sauce
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 142cal | 8.05g | 15.54g | 5.15g |
NUTRITIONAL SUMMARY
FOR
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Energy
142 cal
Protein
8.05 g
Carbs
15.54 g
- Sugar
0.58 g
- Added sugar
- Fiber
0.8 g
Fat
5.15 g
- Saturated fats
2.461 g
- Monounsaturated fats
1.709 g
- Polyunsaturated fats
0.58 g
- Cholesterol
26 mg
Water
69.77 ml
Caffeine
0 mg
Salt
0.86 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
4 mg
Thiamin (B1)
0.104 mg
Riboflavin (B2)
0.108 mg
Niacin (B3)
1.848 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
54 DFE
Folic acid
26 µg
Cholin
13.7 mg
Vitamin B12
0.15 µg
Vitamin A
105 RAE
Retinol
23 µg
α-caroten
341 µg
β-caroten
809 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
161 µg
Vitamin E
0.31 mg
Vitamin D
0.3 µg
Vitamin K
9.5 µg
MINERALS
IN
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Calcium
98 mg
Iron
0.85 mg
Magnesium
16 mg
Phosphorus
122 mg
Potassium
123 mg
Sodium
344 mg
Zinc
0.85 mg
Copper
0.056 mg
Manganese
Selenium
8.6 µg
Source of data:
Native 2000KCAL database
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