Chicken or turkey rice and vegetables including carrots broccoli and/or dark-Green leafy; cheese sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
142 kcal8.05 g15.54 g5.15 g
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NUTRITIONAL SUMMARY

FOR

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Energy
142 kcal / 594 kJ
Protein
8.05 g
Carbs
15.54 g
- Sugar
0.58 g
- Added sugar
- Fiber
0.8 g
Fat
5.15 g
- Saturated fats
2.461 g
- Monounsaturated fats
1.709 g
- Polyunsaturated fats
0.58 g
- Cholesterol
26 g
Water
69.77 ml
Caffeine
0 mg
Salt
0.86 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
4 mg
Thiamin (B1)
0.104 mg
Riboflavin (B2)
0.108 mg
Niacin (B3)
1.848 mg
Pantothenic acid (B5)
Vitamin B6
0.108 mg
Folate DFE
54 DFE
Folic acid
26 µg
Cholin
13.7 mg
Vitamin B12
0.15 µg
Vitamin A
105 RAE
Retinol
23.000 µg
α-caroten
341.000 µg
β-caroten
809.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
161.000 µg
Vitamin E
0.31 mg
Vitamin D
0.3 µg
Vitamin K
9.5 µg

MINERALS

IN

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Calcium
98 mg
Iron
0.85 mg
Magnesium
16 mg
Phosphorus
122 mg
Potassium
123 mg
Sodium
344 mg
Zinc
0.85 mg
Copper
0.056 mg
Manganese
Selenium
8.6 µg
Source of nutrient data: USDA
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