Chicken or turkey rice and vegetables including carrots broccoli and/or dark-Green leafy; cheese sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
142 kcal	8.05 g	15.54 g	5.15 g

NUTRITIONAL SUMMARY

FOR

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Energy

142 kcal / 594 kJ

Protein

8.05 g

Carbs

15.54 g

- Sugar

0.58 g

- Added sugar

- Fiber

0.80 g

Fat

5.15 g

- Saturated fats

2.461 g

- Monounsaturated fats

1.709 g

- Polyunsaturated fats

0.580 g

- Cholesterol

26.000 g

Water

69.77 ml

Caffeine

0 mg

Salt

0.86 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

4.000 mg

Thiamin (B1)

0.104 mg

Riboflavin (B2)

0.108 mg

Niacin (B3)

1.848 mg

Pantothenic acid (B5)

Vitamin B6

0.108 mg

Folate DFE

54.000 DFE

Folic acid

26.000 µg

Cholin

13.700 mg

Vitamin B12

0.150 µg

Vitamin A

105.000 RAE

Retinol

23.000 µg

α-caroten

341.000 µg

β-caroten

809.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

161.000 µg

Vitamin E

0.310 mg

Vitamin D

0.300 µg

Vitamin K

9.500 µg

MINERALS

IN

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Calcium

98.000 mg

Iron

0.850 mg

Magnesium

16.000 mg

Phosphorus

122.000 mg

Potassium

123.000 mg

Sodium

344.000 mg

Zinc

0.850 mg

Copper

0.056 mg

Manganese

Selenium

8.600 µg

Source of nutrient data: USDA

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