Chicken or turkey salad made with creamy dressing
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 188cal | 13.81g | 3.94g | 13.09g |
NUTRITIONAL SUMMARY
FOR
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Energy
188 cal
Protein
13.81 g
Carbs
3.94 g
- Sugar
2.98 g
- Added sugar
- Fiber
0.4 g
Fat
13.09 g
- Saturated fats
2.34 g
- Monounsaturated fats
3.403 g
- Polyunsaturated fats
6.201 g
- Cholesterol
62 mg
Water
67.62 ml
Caffeine
0 mg
Salt
1.36 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.7 mg
Thiamin (B1)
0.043 mg
Riboflavin (B2)
0.124 mg
Niacin (B3)
3.88 mg
Pantothenic acid (B5)
Vitamin B6
0.147 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
41.9 mg
Vitamin B12
0.22 µg
Vitamin A
16 RAE
Retinol
7 µg
α-caroten
7 µg
β-caroten
92 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
83 µg
Vitamin E
0.79 mg
Vitamin D
0 µg
Vitamin K
40.9 µg
MINERALS
IN
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Calcium
22 mg
Iron
0.52 mg
Magnesium
15 mg
Phosphorus
166 mg
Potassium
212 mg
Sodium
542 mg
Zinc
0.88 mg
Copper
0.049 mg
Manganese
Selenium
12.8 µg
Source of data:
Native 2000KCAL database
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