Chicken or turkey salad made with mayonnaise-type salad dressing
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 148cal | 13.72g | 5.87g | 7.95g |
NUTRITIONAL SUMMARY
FOR
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Energy
148 cal
Protein
13.72 g
Carbs
5.87 g
- Sugar
4.13 g
- Added sugar
- Fiber
0.4 g
Fat
7.95 g
- Saturated fats
1.542 g
- Monounsaturated fats
2.473 g
- Polyunsaturated fats
3.147 g
- Cholesterol
60 mg
Water
71.11 ml
Caffeine
0 mg
Salt
1.22 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0.7 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.112 mg
Niacin (B3)
3.887 mg
Pantothenic acid (B5)
Vitamin B6
0.143 mg
Folate DFE
13 DFE
Folic acid
0 µg
Cholin
38 mg
Vitamin B12
0.19 µg
Vitamin A
14 RAE
Retinol
5 µg
α-caroten
7 µg
β-caroten
91 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
84 µg
Vitamin E
0.64 mg
Vitamin D
0 µg
Vitamin K
20.5 µg
MINERALS
IN
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Calcium
17 mg
Iron
0.49 mg
Magnesium
15 mg
Phosphorus
128 mg
Potassium
207 mg
Sodium
486 mg
Zinc
0.86 mg
Copper
0.048 mg
Manganese
Selenium
12.2 µg
Source of data:
Native 2000KCAL database
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