Chicken or turkey stew with potatoes and vegetables excluding carrots broccoli and dark-Green leafy; gravy
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 80cal | 6.58g | 8.58g | 2.26g |
NUTRITIONAL SUMMARY
FOR
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Energy
80 cal
Protein
6.58 g
Carbs
8.58 g
- Sugar
1.62 g
- Added sugar
- Fiber
1.5 g
Fat
2.26 g
- Saturated fats
0.447 g
- Monounsaturated fats
0.908 g
- Polyunsaturated fats
0.629 g
- Cholesterol
20 mg
Water
81.46 ml
Caffeine
0 mg
Salt
0.64 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.4 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.087 mg
Niacin (B3)
2.134 mg
Pantothenic acid (B5)
Vitamin B6
0.14 mg
Folate DFE
19 DFE
Folic acid
2 µg
Cholin
20.9 mg
Vitamin B12
0.07 µg
Vitamin A
17 RAE
Retinol
2 µg
α-caroten
3 µg
β-caroten
187 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
347 µg
Vitamin E
0.22 mg
Vitamin D
0 µg
Vitamin K
7.9 µg
MINERALS
IN
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Calcium
15 mg
Iron
0.69 mg
Magnesium
16 mg
Phosphorus
79 mg
Potassium
217 mg
Sodium
254 mg
Zinc
0.55 mg
Copper
0.083 mg
Manganese
Selenium
5.8 µg
Source of data:
Native 2000KCAL database
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