Chicken or turkey stew with potatoes and vegetables excluding carrots broccoli and dark-Green leafy; gravy
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
80 kcal6.58 g8.58 g2.26 g
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NUTRITIONAL SUMMARY

FOR

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Energy
80 kcal / 335 kJ
Protein
6.58 g
Carbs
8.58 g
- Sugar
1.62 g
- Added sugar
- Fiber
1.5 g
Fat
2.26 g
- Saturated fats
0.447 g
- Monounsaturated fats
0.908 g
- Polyunsaturated fats
0.629 g
- Cholesterol
20 g
Water
81.46 ml
Caffeine
0 mg
Salt
0.64 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
6.4 mg
Thiamin (B1)
0.083 mg
Riboflavin (B2)
0.087 mg
Niacin (B3)
2.134 mg
Pantothenic acid (B5)
Vitamin B6
0.14 mg
Folate DFE
19 DFE
Folic acid
2 µg
Cholin
20.9 mg
Vitamin B12
0.07 µg
Vitamin A
17 RAE
Retinol
2.000 µg
α-caroten
3.000 µg
β-caroten
187.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
347.000 µg
Vitamin E
0.22 mg
Vitamin D
0 µg
Vitamin K
7.9 µg

MINERALS

IN

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Calcium
15 mg
Iron
0.69 mg
Magnesium
16 mg
Phosphorus
79 mg
Potassium
217 mg
Sodium
254 mg
Zinc
0.55 mg
Copper
0.083 mg
Manganese
Selenium
5.8 µg
Source of nutrient data: USDA
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