Chicken or turkey stew with potatoes and vegetables excluding carrots broccoli and dark-Green leafy; tomato- based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
85 kcal6.83 g9.74 g2.34 g
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NUTRITIONAL SUMMARY

FOR

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Energy
85 kcal / 356 kJ
Protein
6.83 g
Carbs
9.74 g
- Sugar
2.49 g
- Added sugar
- Fiber
2.20 g
Fat
2.34 g
- Saturated fats
0.457 g
- Monounsaturated fats
0.918 g
- Polyunsaturated fats
0.661 g
- Cholesterol
20.000 g
Water
79.77 ml
Caffeine
0 mg
Salt
0.73 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
11.100 mg
Thiamin (B1)
0.273 mg
Riboflavin (B2)
0.105 mg
Niacin (B3)
2.371 mg
Pantothenic acid (B5)
Vitamin B6
0.177 mg
Folate DFE
22.000 DFE
Folic acid
2.000 µg
Cholin
22.800 mg
Vitamin B12
0.070 µg
Vitamin A
25.000 RAE
Retinol
2.000 µg
α-caroten
3.000 µg
β-caroten
285.000 µg
β-cryptoxanthine
Lycopene
825.000 µg
Lutein
408.000 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
8.700 µg

MINERALS

IN

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Calcium
26.000 mg
Iron
0.880 mg
Magnesium
19.000 mg
Phosphorus
84.000 mg
Potassium
281.000 mg
Sodium
291.000 mg
Zinc
0.590 mg
Copper
0.097 mg
Manganese
Selenium
6.000 µg
Source of nutrient data: USDA
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