Chicken or turkey stew with potatoes and vegetables excluding carrots broccoli and dark-Green leafy; tomato- based sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
85 kcal6.83 g9.74 g2.34 g
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NUTRITIONAL SUMMARY

FOR

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Energy
85 kcal / 356 kJ
Protein
6.83 g
Carbs
9.74 g
- Sugar
2.49 g
- Added sugar
- Fiber
2.2 g
Fat
2.34 g
- Saturated fats
0.457 g
- Monounsaturated fats
0.918 g
- Polyunsaturated fats
0.661 g
- Cholesterol
20 g
Water
79.77 ml
Caffeine
0 mg
Salt
0.73 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
11.1 mg
Thiamin (B1)
0.273 mg
Riboflavin (B2)
0.105 mg
Niacin (B3)
2.371 mg
Pantothenic acid (B5)
Vitamin B6
0.177 mg
Folate DFE
22 DFE
Folic acid
2 µg
Cholin
22.8 mg
Vitamin B12
0.07 µg
Vitamin A
25 RAE
Retinol
2.000 µg
α-caroten
3.000 µg
β-caroten
285.000 µg
β-cryptoxanthine
Lycopene
825.000 µg
Lutein
408.000 µg
Vitamin E
0.42 mg
Vitamin D
0 µg
Vitamin K
8.7 µg

MINERALS

IN

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Calcium
26 mg
Iron
0.88 mg
Magnesium
19 mg
Phosphorus
84 mg
Potassium
281 mg
Sodium
291 mg
Zinc
0.59 mg
Copper
0.097 mg
Manganese
Selenium
6 µg
Source of nutrient data: USDA
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