Chicken or turkey stew with potatoes and vegetables including carrots broccoli and/or dark-Green leafy; tomato-based sauce
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
80 kcal	6.33 g	9.05 g	2.38 g

NUTRITIONAL SUMMARY

FOR

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Energy

80 kcal / 335 kJ

Protein

6.33 g

Carbs

9.05 g

- Sugar

2.36 g

- Added sugar

- Fiber

1.90 g

Fat

2.38 g

- Saturated fats

0.466 g

- Monounsaturated fats

0.944 g

- Polyunsaturated fats

0.669 g

- Cholesterol

21.000 g

Water

80.87 ml

Caffeine

0 mg

Salt

0.73 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

9.200 mg

Thiamin (B1)

0.248 mg

Riboflavin (B2)

0.100 mg

Niacin (B3)

2.288 mg

Pantothenic acid (B5)

Vitamin B6

0.185 mg

Folate DFE

16.000 DFE

Folic acid

2.000 µg

Cholin

20.300 mg

Vitamin B12

0.070 µg

Vitamin A

101.000 RAE

Retinol

2.000 µg

α-caroten

380.000 µg

β-caroten

1006.000 µg

β-cryptoxanthine

Lycopene

852.000 µg

Lutein

75.000 µg

Vitamin E

0.510 mg

Vitamin D

0 µg

Vitamin K

6.200 µg

MINERALS

IN

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Calcium

27.000 mg

Iron

0.700 mg

Magnesium

17.000 mg

Phosphorus

78.000 mg

Potassium

305.000 mg

Sodium

292.000 mg

Zinc

0.500 mg

Copper

0.086 mg

Manganese

Selenium

5.900 µg

Source of nutrient data: USDA

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