Chicken or turkey with cream sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 158 kcal | 19.82 g | 2.74 g | 7.61 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
158 kcal / 661 kJ
Protein
19.82 g
Carbs
2.74 g
- Sugar
1.31 g
- Added sugar
- Fiber
0.10 g
Fat
7.61 g
- Saturated fats
1.953 g
- Monounsaturated fats
3.206 g
- Polyunsaturated fats
1.508 g
- Cholesterol
80.000 g
Water
68.37 ml
Caffeine
0 mg
Salt
1.30 g
Ash
VITAMINS
Vitamin C
0.200 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.182 mg
Niacin (B3)
5.415 mg
Pantothenic acid (B5)
Vitamin B6
0.184 mg
Folate DFE
9.000 DFE
Folic acid
1.000 µg
Cholin
50.500 mg
Vitamin B12
0.340 µg
Vitamin A
37.000 RAE
Retinol
37.000 µg
α-caroten
0 µg
β-caroten
6.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.370 mg
Vitamin D
0.400 µg
Vitamin K
0.300 µg
MINERALS
Calcium
45.000 mg
Iron
0.610 mg
Magnesium
20.000 mg
Phosphorus
195.000 mg
Potassium
241.000 mg
Sodium
520.000 mg
Zinc
1.240 mg
Copper
0.050 mg
Manganese
Selenium
17.900 µg
