Chicken or turkey with dumplings
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 144cal | 15.63g | 7.94g | 5.49g |
NUTRITIONAL SUMMARY
FOR
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Energy
144 cal
Protein
15.63 g
Carbs
7.94 g
- Sugar
0.46 g
- Added sugar
- Fiber
0.3 g
Fat
5.49 g
- Saturated fats
1.42 g
- Monounsaturated fats
2.252 g
- Polyunsaturated fats
1.061 g
- Cholesterol
61 mg
Water
69.39 ml
Caffeine
0 mg
Salt
1.22 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.102 mg
Riboflavin (B2)
0.156 mg
Niacin (B3)
4.591 mg
Pantothenic acid (B5)
Vitamin B6
0.139 mg
Folate DFE
24 DFE
Folic acid
10 µg
Cholin
37.7 mg
Vitamin B12
0.23 µg
Vitamin A
9 RAE
Retinol
9 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2 µg
Vitamin E
0.34 mg
Vitamin D
0.1 µg
Vitamin K
1 µg
MINERALS
IN
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Calcium
49 mg
Iron
0.9 mg
Magnesium
16 mg
Phosphorus
156 mg
Potassium
172 mg
Sodium
489 mg
Zinc
0.97 mg
Copper
0.052 mg
Manganese
Selenium
16.4 µg
Source of data:
Native 2000KCAL database
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