Chicken or turkey with dumplings
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
144 kcal15.63 g7.94 g5.49 g
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NUTRITIONAL SUMMARY

FOR

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Energy
144 kcal / 602 kJ
Protein
15.63 g
Carbs
7.94 g
- Sugar
0.46 g
- Added sugar
- Fiber
0.30 g
Fat
5.49 g
- Saturated fats
1.420 g
- Monounsaturated fats
2.252 g
- Polyunsaturated fats
1.061 g
- Cholesterol
61.000 g
Water
69.39 ml
Caffeine
0 mg
Salt
1.22 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.102 mg
Riboflavin (B2)
0.156 mg
Niacin (B3)
4.591 mg
Pantothenic acid (B5)
Vitamin B6
0.139 mg
Folate DFE
24.000 DFE
Folic acid
10.000 µg
Cholin
37.700 mg
Vitamin B12
0.230 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
2.000 µg
Vitamin E
0.340 mg
Vitamin D
0.100 µg
Vitamin K
1.000 µg

MINERALS

IN

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Calcium
49.000 mg
Iron
0.900 mg
Magnesium
16.000 mg
Phosphorus
156.000 mg
Potassium
172.000 mg
Sodium
489.000 mg
Zinc
0.970 mg
Copper
0.052 mg
Manganese
Selenium
16.400 µg
Source of nutrient data: USDA
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