Chicken or turkey with mushroom sauce
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 135 kcal | 19.28 g | 1.84 g | 5.70 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
135 kcal / 565 kJ
Protein
19.28 g
Carbs
1.84 g
- Sugar
0.59 g
- Added sugar
- Fiber
0.10 g
Fat
5.70 g
- Saturated fats
1.416 g
- Monounsaturated fats
2.184 g
- Polyunsaturated fats
1.242 g
- Cholesterol
79.000 g
Water
71.81 ml
Caffeine
0 mg
Salt
1.31 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.054 mg
Riboflavin (B2)
0.148 mg
Niacin (B3)
5.377 mg
Pantothenic acid (B5)
Vitamin B6
0.178 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
49.400 mg
Vitamin B12
0.280 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.390 mg
Vitamin D
0.200 µg
Vitamin K
3.900 µg
MINERALS
Calcium
24.000 mg
Iron
0.550 mg
Magnesium
18.000 mg
Phosphorus
179.000 mg
Potassium
221.000 mg
Sodium
522.000 mg
Zinc
1.180 mg
Copper
0.051 mg
Manganese
Selenium
17.600 µg
