Chicken or turkey with mushroom sauce
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
135 kcal19.28 g1.84 g5.70 g
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NUTRITIONAL SUMMARY

FOR

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Energy
135 kcal / 565 kJ
Protein
19.28 g
Carbs
1.84 g
- Sugar
0.59 g
- Added sugar
- Fiber
0.10 g
Fat
5.70 g
- Saturated fats
1.416 g
- Monounsaturated fats
2.184 g
- Polyunsaturated fats
1.242 g
- Cholesterol
79.000 g
Water
71.81 ml
Caffeine
0 mg
Salt
1.31 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.054 mg
Riboflavin (B2)
0.148 mg
Niacin (B3)
5.377 mg
Pantothenic acid (B5)
Vitamin B6
0.178 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
49.400 mg
Vitamin B12
0.280 µg
Vitamin A
12.000 RAE
Retinol
12.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.390 mg
Vitamin D
0.200 µg
Vitamin K
3.900 µg

MINERALS

IN

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Calcium
24.000 mg
Iron
0.550 mg
Magnesium
18.000 mg
Phosphorus
179.000 mg
Potassium
221.000 mg
Sodium
522.000 mg
Zinc
1.180 mg
Copper
0.051 mg
Manganese
Selenium
17.600 µg
Source of nutrient data: USDA
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