Chicken or turkey with teriyaki
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
163 kcal25.73 g1.62 g5.96 g
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NUTRITIONAL SUMMARY

FOR

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Energy
163 kcal / 682 kJ
Protein
25.73 g
Carbs
1.62 g
- Sugar
1.47 g
- Added sugar
- Fiber
0 g
Fat
5.96 g
- Saturated fats
1.48 g
- Monounsaturated fats
2.537 g
- Polyunsaturated fats
0.878 g
- Cholesterol
105 g
Water
64.78 ml
Caffeine
0 mg
Salt
1.81 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
7.255 mg
Pantothenic acid (B5)
Vitamin B6
0.242 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
64.2 mg
Vitamin B12
0.34 µg
Vitamin A
8 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.39 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
16 mg
Iron
0.86 mg
Magnesium
28 mg
Phosphorus
239 mg
Potassium
285 mg
Sodium
723 mg
Zinc
1.52 mg
Copper
0.07 mg
Manganese
Selenium
22.6 µg
Source of nutrient data: USDA
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