Chicken or turkey with teriyaki
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
163 kcal25.73 g1.62 g5.96 g
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NUTRITIONAL SUMMARY

FOR

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Energy
163 kcal / 682 kJ
Protein
25.73 g
Carbs
1.62 g
- Sugar
1.47 g
- Added sugar
- Fiber
0 g
Fat
5.96 g
- Saturated fats
1.480 g
- Monounsaturated fats
2.537 g
- Polyunsaturated fats
0.878 g
- Cholesterol
105.000 g
Water
64.78 ml
Caffeine
0 mg
Salt
1.81 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
7.255 mg
Pantothenic acid (B5)
Vitamin B6
0.242 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
64.200 mg
Vitamin B12
0.340 µg
Vitamin A
8.000 RAE
Retinol
8.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.390 mg
Vitamin D
0 µg
Vitamin K
0 µg

MINERALS

IN

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Calcium
16.000 mg
Iron
0.860 mg
Magnesium
28.000 mg
Phosphorus
239.000 mg
Potassium
285.000 mg
Sodium
723.000 mg
Zinc
1.520 mg
Copper
0.070 mg
Manganese
Selenium
22.600 µg
Source of nutrient data: USDA
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