Chicken or turkey with teriyaki
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 163cal | 25.73g | 1.62g | 5.96g |
NUTRITIONAL SUMMARY
FOR
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Energy
163 cal
Protein
25.73 g
Carbs
1.62 g
- Sugar
1.47 g
- Added sugar
- Fiber
0 g
Fat
5.96 g
- Saturated fats
1.48 g
- Monounsaturated fats
2.537 g
- Polyunsaturated fats
0.878 g
- Cholesterol
105 mg
Water
64.78 ml
Caffeine
0 mg
Salt
1.81 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.069 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
7.255 mg
Pantothenic acid (B5)
Vitamin B6
0.242 mg
Folate DFE
9 DFE
Folic acid
0 µg
Cholin
64.2 mg
Vitamin B12
0.34 µg
Vitamin A
8 RAE
Retinol
8 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.39 mg
Vitamin D
0 µg
Vitamin K
0 µg
MINERALS
IN
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Calcium
16 mg
Iron
0.86 mg
Magnesium
28 mg
Phosphorus
239 mg
Potassium
285 mg
Sodium
723 mg
Zinc
1.52 mg
Copper
0.07 mg
Manganese
Selenium
22.6 µg
Source of data:
Native 2000KCAL database
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