Chicken patty frozen uncooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 292 kcal | 14.33 g | 13.61 g | 20.04 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
292 kcal / 1222 kJ
Protein
14.33 g
Carbs
13.61 g
- Sugar
0 g
- Added sugar
- Fiber
1.20 g
Fat
20.04 g
- Saturated fats
4.013 g
- Monounsaturated fats
8.980 g
- Polyunsaturated fats
5.204 g
- Cholesterol
45.000 g
Water
50.04 ml
Caffeine
0 mg
Salt
1.30 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.073 mg
Riboflavin (B2)
0.054 mg
Niacin (B3)
6.630 mg
Pantothenic acid (B5)
1.081 mg
Vitamin B6
0.155 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
44.800 mg
Vitamin B12
0.230 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.180 mg
Vitamin D
Vitamin K
11.100 µg
MINERALS
Calcium
20.000 mg
Iron
0.930 mg
Magnesium
25.000 mg
Phosphorus
196.000 mg
Potassium
248.000 mg
Sodium
518.000 mg
Zinc
0.940 mg
Copper
0.207 mg
Manganese
0.254 mg
Selenium
21.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.702 g
Isoleucine
0.586 g
Leucine
0.991 g
Methionine
0.292 g
Valine
0.641 g
Phenylalanine
0.510 g
Tryptophan
0.178 g
Tyrosine
0.322 g
Cysteine
0.162 g
Serine
0.523 g
Threonine
0.542 g
Aspartic acid
1.157 g
Glutamic acid
2.181 g
Arginine
0.782 g
Histidine
0.423 g
Lysine
0.961 g
Glycine
0.615 g
Proline
0.656 g
Source: USDA
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