Chicken patty or nuggets boneless breaded potatoes vegetable frozen meal
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 204 kcal | 10.71 g | 17.58 g | 10.42 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
204 kcal / 854 kJ
Protein
10.71 g
Carbs
17.58 g
- Sugar
1.58 g
- Added sugar
- Fiber
1.40 g
Fat
10.42 g
- Saturated fats
1.963 g
- Monounsaturated fats
4.104 g
- Polyunsaturated fats
3.462 g
- Cholesterol
24.000 g
Water
59.53 ml
Caffeine
0 mg
Salt
1.06 g
Ash
VITAMINS
Vitamin C
3.500 mg
Thiamin (B1)
0.091 mg
Riboflavin (B2)
0.074 mg
Niacin (B3)
5.069 mg
Pantothenic acid (B5)
Vitamin B6
0.283 mg
Folate DFE
26.000 DFE
Folic acid
4.000 µg
Cholin
38.900 mg
Vitamin B12
0.100 µg
Vitamin A
15.000 RAE
Retinol
12.000 µg
α-caroten
5.000 µg
β-caroten
23.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
203.000 µg
Vitamin E
0.880 mg
Vitamin D
0 µg
Vitamin K
5.600 µg
MINERALS
Calcium
9.000 mg
Iron
0.730 mg
Magnesium
25.000 mg
Phosphorus
118.000 mg
Potassium
283.000 mg
Sodium
423.000 mg
Zinc
0.600 mg
Copper
0.065 mg
Manganese
Selenium
8.400 µg
