Chicken roasting giblets raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
127 kcal18.14 g1.14 g5.04 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
127 kcal / 531 kJ
Protein
18.14 g
Carbs
1.14 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
5.04 g
- Saturated fats
1.540 g
- Monounsaturated fats
1.280 g
- Polyunsaturated fats
1.260 g
- Cholesterol
236.000 g
Water
74.73 ml
Caffeine
Salt
0.19 g
Ash

VITAMINS

Vitamin C
13.100 mg
Thiamin (B1)
0.080 mg
Riboflavin (B2)
0.818 mg
Niacin (B3)
6.208 mg
Pantothenic acid (B5)
2.696 mg
Vitamin B6
0.360 mg
Folate DFE
276.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
9.400 µg
Vitamin A
2880.000 RAE
Retinol
2880.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
5.400 mg
Magnesium
17.000 mg
Phosphorus
184.000 mg
Potassium
227.000 mg
Sodium
77.000 mg
Zinc
3.390 mg
Copper
0.218 mg
Manganese
0.130 mg
Selenium
54.100 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.866 g
Isoleucine
0.903 g
Leucine
1.424 g
Methionine
0.457 g
Valine
0.943 g
Phenylalanine
0.810 g
Tryptophan
0.200 g
Tyrosine
0.590 g
Cysteine
0.241 g
Serine
0.795 g
Threonine
0.825 g
Aspartic acid
1.696 g
Glutamic acid
2.812 g
Arginine
1.227 g
Histidine
0.415 g
Lysine
1.318 g
Glycine
0.991 g
Proline
0.927 g
Source: USDA
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