Chicken roasting meat and skin and giblets and neck raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
213 kcal	17.09 g	0.09 g	15.46 g

NUTRITIONAL SUMMARY

FOR

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Energy

213 kcal / 891 kJ

Protein

17.09 g

Carbs

0.09 g

- Sugar

- Added sugar

- Fiber

0 g

Fat

15.46 g

- Saturated fats

4.410 g

- Monounsaturated fats

6.390 g

- Polyunsaturated fats

3.330 g

- Cholesterol

86.000 g

Water

65.98 ml

Caffeine

Salt

0.17 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

2.400 mg

Thiamin (B1)

0.059 mg

Riboflavin (B2)

0.171 mg

Niacin (B3)

6.427 mg

Pantothenic acid (B5)

1.019 mg

Vitamin B6

0.320 mg

Folate DFE

26.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0.990 µg

Vitamin A

253.000 RAE

Retinol

253.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

10.000 mg

Iron

1.370 mg

Magnesium

19.000 mg

Phosphorus

165.000 mg

Potassium

196.000 mg

Sodium

69.000 mg

Zinc

1.280 mg

Copper

0.060 mg

Manganese

0.027 mg

Selenium

11.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.993 g

Isoleucine

0.844 g

Leucine

1.245 g

Methionine

0.450 g

Valine

0.831 g

Phenylalanine

0.670 g

Tryptophan

0.189 g

Tyrosine

0.547 g

Cysteine

0.230 g

Serine

0.617 g

Threonine

0.709 g

Aspartic acid

1.530 g

Glutamic acid

2.500 g

Arginine

1.085 g

Histidine

0.489 g

Lysine

1.369 g

Glycine

1.136 g

Proline

0.853 g

Source of nutrient data: USDA

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