Chicken sandwich with spread
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
223 kcal	17.80 g	23.59 g	6.23 g

NUTRITIONAL SUMMARY

FOR

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Energy

223 kcal / 933 kJ

Protein

17.80 g

Carbs

23.59 g

- Sugar

2.73 g

- Added sugar

- Fiber

1.30 g

Fat

6.23 g

- Saturated fats

1.206 g

- Monounsaturated fats

1.640 g

- Polyunsaturated fats

2.745 g

- Cholesterol

43.000 g

Water

50.94 ml

Caffeine

0 mg

Salt

1.17 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.294 mg

Riboflavin (B2)

0.180 mg

Niacin (B3)

6.931 mg

Pantothenic acid (B5)

Vitamin B6

0.193 mg

Folate DFE

86.000 DFE

Folic acid

41.000 µg

Cholin

37.200 mg

Vitamin B12

0.140 µg

Vitamin A

3.000 RAE

Retinol

3.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

21.000 µg

Vitamin E

0.390 mg

Vitamin D

0 µg

Vitamin K

6.500 µg

MINERALS

IN

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Calcium

75.000 mg

Iron

1.950 mg

Magnesium

23.000 mg

Phosphorus

166.000 mg

Potassium

198.000 mg

Sodium

466.000 mg

Zinc

0.780 mg

Copper

0.069 mg

Manganese

Selenium

21.700 µg

Source of nutrient data: USDA

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