Chicken skin (drumsticks and thighs) raw
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
440cal9.58g0.79g44.23g
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NUTRITIONAL SUMMARY

FOR

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Energy
440 cal
Protein
9.58 g
Carbs
0.79 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
44.23 g
- Saturated fats
12.102 g
- Monounsaturated fats
18.975 g
- Polyunsaturated fats
9.056 g
- Cholesterol
105 mg
Water
44.91 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.04 mg
Riboflavin (B2)
0.032 mg
Niacin (B3)
2.565 mg
Pantothenic acid (B5)
0.61 mg
Vitamin B6
0.116 mg
Folate DFE
2 DFE
Folic acid
0 µg
Cholin
28.3 mg
Vitamin B12
0.65 µg
Vitamin A
59 RAE
Retinol
59 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
103 µg
Vitamin E
0.27 mg
Vitamin D
0.2 µg
Vitamin K
0.4 µg

MINERALS

IN

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Calcium
6 mg
Iron
0.37 mg
Magnesium
8 mg
Phosphorus
95 mg
Potassium
119 mg
Sodium
51 mg
Zinc
0.65 mg
Copper
0.038 mg
Manganese
0.014 mg
Selenium
10.1 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.657 g
Isoleucine
0.271 g
Leucine
0.528 g
Methionine
0.162 g
Valine
0.341 g
Phenylalanine
0.291 g
Tryptophan
0.047 g
Tyrosine
0.226 g
Cysteine
0.08 g
Serine
0.348 g
Threonine
0.304 g
Aspartic acid
0.714 g
Glutamic acid
1.135 g
Arginine
0.682 g
Histidine
0.197 g
Lysine
0.548 g
Glycine
1.232 g
Proline
0.729 g
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