Chicken skin (drumsticks and thighs) with added solution cooked braised
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
403 kcal12.26 g1.00 g38.94 g
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NUTRITIONAL SUMMARY

FOR

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Energy
403 kcal / 1686 kJ
Protein
12.26 g
Carbs
1.00 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
38.94 g
- Saturated fats
10.605 g
- Monounsaturated fats
17.201 g
- Polyunsaturated fats
7.994 g
- Cholesterol
124.000 g
Water
46.96 ml
Caffeine
0 mg
Salt
0.35 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.040 mg
Niacin (B3)
3.300 mg
Pantothenic acid (B5)
Vitamin B6
0.144 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
36.200 mg
Vitamin B12
0.270 µg
Vitamin A
44.000 RAE
Retinol
44.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.180 mg
Vitamin D
0.100 µg
Vitamin K
0.400 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
0.650 mg
Magnesium
12.000 mg
Phosphorus
112.000 mg
Potassium
146.000 mg
Sodium
139.000 mg
Zinc
0.630 mg
Copper
0.029 mg
Manganese
0.016 mg
Selenium
15.600 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.841 g
Isoleucine
0.347 g
Leucine
0.676 g
Methionine
0.207 g
Valine
0.437 g
Phenylalanine
0.373 g
Tryptophan
0.061 g
Tyrosine
0.290 g
Cysteine
0.102 g
Serine
0.446 g
Threonine
0.389 g
Aspartic acid
0.915 g
Glutamic acid
1.453 g
Arginine
0.873 g
Histidine
0.252 g
Lysine
0.701 g
Glycine
1.578 g
Proline
0.934 g
Source of nutrient data: USDA
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