Chicken skin (drumsticks and thighs) with added solution cooked roasted

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
421cal	20.31g	0.44g	37.6g

NUTRITIONAL SUMMARY

FOR

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Energy

421 cal

Protein

20.31 g

Carbs

0.44 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

37.6 g

- Saturated fats

11 g

- Monounsaturated fats

17.5 g

- Polyunsaturated fats

9 g

- Cholesterol

154 g

Water

40.73 ml

Caffeine

0 mg

Salt

0.41 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 g

Thiamin (B1)

0.057 g

Riboflavin (B2)

0.125 g

Niacin (B3)

4.045 g

Pantothenic acid (B5)

Vitamin B6

0.185 g

Folate DFE

3 g

Folic acid

0 g

Cholin

49.6 g

Vitamin B12

0.56 g

Vitamin A

53 ml

Retinol

53 mg

α-caroten

0 g

β-caroten

0 g

β-cryptoxanthine

Lycopene

0

Lutein

0

Vitamin E

0.45

Vitamin D

0.1

Vitamin K

0.5

MINERALS

IN

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Calcium

15 g

Iron

1.17 g

Magnesium

18 g

Phosphorus

176 g

Potassium

198 g

Sodium

162 g

Zinc

1.51 g

Copper

0.068 g

Manganese

0.013 g

Selenium

20 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.394 g

Isoleucine

0.575 g

Leucine

1.119 g

Methionine

0.343 g

Valine

0.723 g

Phenylalanine

0.618 g

Tryptophan

0.1 g

Tyrosine

0.48 g

Cysteine

0.169 g

Serine

0.739 g

Threonine

0.644 g

Aspartic acid

1.515 g

Glutamic acid

2.407 g

Arginine

1.447 g

Histidine

0.417 g

Lysine

1.161 g

Glycine

2.614 g

Proline

1.547 g

Source of nutrient data: Native 2000KCAL database.

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