Chicken skin (drumsticks and thighs) with added solution cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 421 kcal | 20.31 g | 0.44 g | 37.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
421 kcal / 1761 kJ
Protein
20.31 g
Carbs
0.44 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
37.60 g
- Saturated fats
11.000 g
- Monounsaturated fats
17.500 g
- Polyunsaturated fats
9.000 g
- Cholesterol
154.000 g
Water
40.73 ml
Caffeine
0 mg
Salt
0.41 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.057 mg
Riboflavin (B2)
0.125 mg
Niacin (B3)
4.045 mg
Pantothenic acid (B5)
Vitamin B6
0.185 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
49.600 mg
Vitamin B12
0.560 µg
Vitamin A
53.000 RAE
Retinol
53.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.450 mg
Vitamin D
0.100 µg
Vitamin K
0.500 µg
MINERALS
Calcium
15.000 mg
Iron
1.170 mg
Magnesium
18.000 mg
Phosphorus
176.000 mg
Potassium
198.000 mg
Sodium
162.000 mg
Zinc
1.510 mg
Copper
0.068 mg
Manganese
0.013 mg
Selenium
20.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.394 g
Isoleucine
0.575 g
Leucine
1.119 g
Methionine
0.343 g
Valine
0.723 g
Phenylalanine
0.618 g
Tryptophan
0.100 g
Tyrosine
0.480 g
Cysteine
0.169 g
Serine
0.739 g
Threonine
0.644 g
Aspartic acid
1.515 g
Glutamic acid
2.407 g
Arginine
1.447 g
Histidine
0.417 g
Lysine
1.161 g
Glycine
2.614 g
Proline
1.547 g
Source: USDA
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