Chicken skin (drumsticks and thighs) with added solution raw
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
386 kcal	11.11 g	0.01 g	37.90 g

NUTRITIONAL SUMMARY

FOR

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Energy

386 kcal / 1615 kJ

Protein

11.11 g

Carbs

0.01 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

37.90 g

- Saturated fats

10.565 g

- Monounsaturated fats

17.099 g

- Polyunsaturated fats

8.195 g

- Cholesterol

113.000 g

Water

50.37 ml

Caffeine

0 mg

Salt

0.35 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.035 mg

Riboflavin (B2)

0.060 mg

Niacin (B3)

2.655 mg

Pantothenic acid (B5)

Vitamin B6

0.113 mg

Folate DFE

2.000 DFE

Folic acid

0 µg

Cholin

28.900 mg

Vitamin B12

0.680 µg

Vitamin A

56.000 RAE

Retinol

56.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.440 mg

Vitamin D

0.400 µg

Vitamin K

0 µg

MINERALS

IN

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Calcium

7.000 mg

Iron

0.510 mg

Magnesium

7.000 mg

Phosphorus

88.000 mg

Potassium

101.000 mg

Sodium

139.000 mg

Zinc

0.620 mg

Copper

0.030 mg

Manganese

0.006 mg

Selenium

10.800 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

0.763 g

Isoleucine

0.315 g

Leucine

0.612 g

Methionine

0.188 g

Valine

0.396 g

Phenylalanine

0.338 g

Tryptophan

0.055 g

Tyrosine

0.263 g

Cysteine

0.092 g

Serine

0.404 g

Threonine

0.352 g

Aspartic acid

0.829 g

Glutamic acid

1.317 g

Arginine

0.791 g

Histidine

0.228 g

Lysine

0.635 g

Glycine

1.430 g

Proline

0.846 g

Source of nutrient data: USDA

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