Chicken skin (drumsticks and thighs) with added solution raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
386 kcal11.11 g0.01 g37.90 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
386 kcal / 1615 kJ
Protein
11.11 g
Carbs
0.01 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
37.90 g
- Saturated fats
10.565 g
- Monounsaturated fats
17.099 g
- Polyunsaturated fats
8.195 g
- Cholesterol
113.000 g
Water
50.37 ml
Caffeine
0 mg
Salt
0.35 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.060 mg
Niacin (B3)
2.655 mg
Pantothenic acid (B5)
Vitamin B6
0.113 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
28.900 mg
Vitamin B12
0.680 µg
Vitamin A
56.000 RAE
Retinol
56.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.440 mg
Vitamin D
0.400 µg
Vitamin K
0 µg

MINERALS

Calcium
7.000 mg
Iron
0.510 mg
Magnesium
7.000 mg
Phosphorus
88.000 mg
Potassium
101.000 mg
Sodium
139.000 mg
Zinc
0.620 mg
Copper
0.030 mg
Manganese
0.006 mg
Selenium
10.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
0.763 g
Isoleucine
0.315 g
Leucine
0.612 g
Methionine
0.188 g
Valine
0.396 g
Phenylalanine
0.338 g
Tryptophan
0.055 g
Tyrosine
0.263 g
Cysteine
0.092 g
Serine
0.404 g
Threonine
0.352 g
Aspartic acid
0.829 g
Glutamic acid
1.317 g
Arginine
0.791 g
Histidine
0.228 g
Lysine
0.635 g
Glycine
1.430 g
Proline
0.846 g
Source: USDA
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