Chicken spread

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
158cal	18.01g	4.05g	17.56g

NUTRITIONAL SUMMARY

FOR

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Energy

158 cal

Protein

18.01 g

Carbs

4.05 g

- Sugar

0.47 g

- Added sugar

- Fiber

0.3 g

Fat

17.56 g

- Saturated fats

3.23 g

- Monounsaturated fats

4.8 g

- Polyunsaturated fats

2.35 g

- Cholesterol

56 g

Water

57.41 ml

Caffeine

0 mg

Salt

1.81 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 g

Thiamin (B1)

0.009 g

Riboflavin (B2)

0.114 g

Niacin (B3)

2.748 g

Pantothenic acid (B5)

0.43 g

Vitamin B6

0.15 g

Folate DFE

3 g

Folic acid

0 g

Cholin

Vitamin B12

0.13 g

Vitamin A

30 ml

Retinol

30 mg

α-caroten

0 g

β-caroten

0 g

β-cryptoxanthine

Lycopene

0

Lutein

0

Vitamin E

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

16 g

Iron

0.87 g

Magnesium

12 g

Phosphorus

89 g

Potassium

106 g

Sodium

722 g

Zinc

1.15 g

Copper

0.04 g

Manganese

0.012 g

Selenium

10.8 g

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.037 g

Isoleucine

0.879 g

Leucine

1.286 g

Methionine

0.469 g

Valine

0.859 g

Phenylalanine

0.687 g

Tryptophan

0.197 g

Tyrosine

0.568 g

Cysteine

0.237 g

Serine

0.626 g

Threonine

0.73 g

Aspartic acid

1.58 g

Glutamic acid

2.586 g

Arginine

1.117 g

Histidine

0.517 g

Lysine

1.438 g

Glycine

1.166 g

Proline

0.868 g

Source of nutrient data: Native 2000KCAL database.

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