Chicken stewing giblets raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 168 kcal | 17.89 g | 2.13 g | 9.21 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
168 kcal / 703 kJ
Protein
17.89 g
Carbs
2.13 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
9.21 g
- Saturated fats
2.630 g
- Monounsaturated fats
2.750 g
- Polyunsaturated fats
2.100 g
- Cholesterol
240.000 g
Water
69.80 ml
Caffeine
Salt
0.19 g
Ash
VITAMINS
Vitamin C
11.400 mg
Thiamin (B1)
0.097 mg
Riboflavin (B2)
1.106 mg
Niacin (B3)
8.530 mg
Pantothenic acid (B5)
3.275 mg
Vitamin B6
0.520 mg
Folate DFE
350.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
10.830 µg
Vitamin A
3152.000 RAE
Retinol
3152.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
10.000 mg
Iron
5.930 mg
Magnesium
18.000 mg
Phosphorus
198.000 mg
Potassium
226.000 mg
Sodium
77.000 mg
Zinc
3.010 mg
Copper
0.275 mg
Manganese
0.151 mg
Selenium
56.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.874 g
Isoleucine
0.896 g
Leucine
1.425 g
Methionine
0.448 g
Valine
0.949 g
Phenylalanine
0.807 g
Tryptophan
0.203 g
Tyrosine
0.586 g
Cysteine
0.238 g
Serine
0.782 g
Threonine
0.812 g
Aspartic acid
1.676 g
Glutamic acid
2.729 g
Arginine
1.198 g
Histidine
0.416 g
Lysine
1.306 g
Glycine
0.983 g
Proline
0.912 g
Source: USDA
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