Chicken stewing meat and skin and giblets and neck cooked stewed
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
214 kcal24.88 g0 g11.91 g
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NUTRITIONAL SUMMARY

FOR

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Energy
214 kcal / 895 kJ
Protein
24.88 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
11.91 g
- Saturated fats
3.324 g
- Monounsaturated fats
4.609 g
- Polyunsaturated fats
2.584 g
- Cholesterol
107.000 g
Water
64.24 ml
Caffeine
0 mg
Salt
0.17 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.000 mg
Thiamin (B1)
0.054 mg
Riboflavin (B2)
0.221 mg
Niacin (B3)
5.677 mg
Pantothenic acid (B5)
0.878 mg
Vitamin B6
0.234 mg
Folate DFE
25.000 DFE
Folic acid
0 µg
Cholin
67.200 mg
Vitamin B12
0.950 µg
Vitamin A
182.000 RAE
Retinol
182.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
1.000 µg
Lutein
3.000 µg
Vitamin E
0.280 mg
Vitamin D
0 µg
Vitamin K
1.900 µg

MINERALS

IN

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Calcium
13.000 mg
Iron
1.640 mg
Magnesium
19.000 mg
Phosphorus
151.000 mg
Potassium
171.000 mg
Sodium
67.000 mg
Zinc
1.960 mg
Copper
0.079 mg
Manganese
0.034 mg
Selenium
21.400 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.370 g
Isoleucine
1.174 g
Leucine
1.727 g
Methionine
0.625 g
Valine
1.152 g
Phenylalanine
0.923 g
Tryptophan
0.262 g
Tyrosine
0.764 g
Cysteine
0.316 g
Serine
0.836 g
Threonine
0.974 g
Aspartic acid
2.102 g
Glutamic acid
3.423 g
Arginine
1.475 g
Histidine
0.693 g
Lysine
1.915 g
Glycine
1.497 g
Proline
1.130 g
Source of nutrient data: USDA
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