Chicken stewing meat and skin and giblets and neck raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
251 kcal17.48 g0.19 g19.52 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
251 kcal / 1050 kJ
Protein
17.48 g
Carbs
0.19 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
19.52 g
- Saturated fats
5.480 g
- Monounsaturated fats
7.820 g
- Polyunsaturated fats
4.270 g
- Cholesterol
87.000 g
Water
62.50 ml
Caffeine
Salt
0.18 g
Ash

VITAMINS

Vitamin C
3.100 mg
Thiamin (B1)
0.111 mg
Riboflavin (B2)
0.251 mg
Niacin (B3)
6.383 mg
Pantothenic acid (B5)
1.129 mg
Vitamin B6
0.350 mg
Folate DFE
37.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.260 µg
Vitamin A
331.000 RAE
Retinol
331.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
10.000 mg
Iron
1.510 mg
Magnesium
20.000 mg
Phosphorus
173.000 mg
Potassium
204.000 mg
Sodium
71.000 mg
Zinc
1.370 mg
Copper
0.092 mg
Manganese
0.031 mg
Selenium
12.500 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.006 g
Isoleucine
0.870 g
Leucine
1.281 g
Methionine
0.461 g
Valine
0.855 g
Phenylalanine
0.688 g
Tryptophan
0.195 g
Tyrosine
0.563 g
Cysteine
0.234 g
Serine
0.631 g
Threonine
0.728 g
Aspartic acid
1.566 g
Glutamic acid
2.563 g
Arginine
1.104 g
Histidine
0.502 g
Lysine
1.407 g
Glycine
1.125 g
Proline
0.856 g
Source: USDA
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