Chicken tenders or strips breaded from other sources
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
262 kcal17.84 g16.53 g13.84 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
262 kcal / 1096 kJ
Protein
17.84 g
Carbs
16.53 g
- Sugar
0.45 g
- Added sugar
- Fiber
1.40 g
Fat
13.84 g
- Saturated fats
2.476 g
- Monounsaturated fats
4.605 g
- Polyunsaturated fats
5.919 g
- Cholesterol
44.000 g
Water
49.10 ml
Caffeine
0 mg
Salt
1.74 g
Ash

VITAMINS

Vitamin C
0.900 mg
Thiamin (B1)
0.117 mg
Riboflavin (B2)
0.144 mg
Niacin (B3)
7.527 mg
Pantothenic acid (B5)
Vitamin B6
0.400 mg
Folate DFE
26.000 DFE
Folic acid
6.000 µg
Cholin
44.400 mg
Vitamin B12
0.170 µg
Vitamin A
4.000 RAE
Retinol
3.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
71.000 µg
Vitamin E
2.880 mg
Vitamin D
0.200 µg
Vitamin K
10.900 µg

MINERALS

Calcium
24.000 mg
Iron
0.760 mg
Magnesium
28.000 mg
Phosphorus
257.000 mg
Potassium
345.000 mg
Sodium
696.000 mg
Zinc
0.680 mg
Copper
0.074 mg
Manganese
Selenium
18.000 µg
Source: USDA
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