Chicken thigh baked broiled or roasted skin eaten from raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
231 kcal23.12 g0 g14.62 g
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NUTRITIONAL SUMMARY

FOR

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Energy
231 kcal / 967 kJ
Protein
23.12 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.62 g
- Saturated fats
4.086 g
- Monounsaturated fats
6.22 g
- Polyunsaturated fats
2.975 g
- Cholesterol
132 g
Water
61.59 ml
Caffeine
0 mg
Salt
0.83 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.189 mg
Niacin (B3)
5.754 mg
Pantothenic acid (B5)
Vitamin B6
0.412 mg
Folate DFE
4 DFE
Folic acid
0 µg
Cholin
67.2 mg
Vitamin B12
0.44 µg
Vitamin A
16 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
17.000 µg
Vitamin E
0.19 mg
Vitamin D
0.2 µg
Vitamin K
3.3 µg

MINERALS

IN

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Calcium
9 mg
Iron
1.08 mg
Magnesium
22 mg
Phosphorus
215 mg
Potassium
252 mg
Sodium
333 mg
Zinc
1.72 mg
Copper
0.063 mg
Manganese
Selenium
25.2 µg
Source of nutrient data: USDA
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