Chicken thigh baked broiled or roasted skin eaten from raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
231 kcal23.12 g0 g14.62 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
231 kcal / 967 kJ
Protein
23.12 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
14.62 g
- Saturated fats
4.086 g
- Monounsaturated fats
6.220 g
- Polyunsaturated fats
2.975 g
- Cholesterol
132.000 g
Water
61.59 ml
Caffeine
0 mg
Salt
0.83 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.087 mg
Riboflavin (B2)
0.189 mg
Niacin (B3)
5.754 mg
Pantothenic acid (B5)
Vitamin B6
0.412 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
67.200 mg
Vitamin B12
0.440 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
17.000 µg
Vitamin E
0.190 mg
Vitamin D
0.200 µg
Vitamin K
3.300 µg

MINERALS

Calcium
9.000 mg
Iron
1.080 mg
Magnesium
22.000 mg
Phosphorus
215.000 mg
Potassium
252.000 mg
Sodium
333.000 mg
Zinc
1.720 mg
Copper
0.063 mg
Manganese
Selenium
25.200 µg
Source: USDA
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