Chicken thigh baked or broiled skin eaten from fast food / restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
243 kcal22.57 g0 g16.25 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
243 kcal / 1017 kJ
Protein
22.57 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
16.25 g
- Saturated fats
4.260 g
- Monounsaturated fats
6.900 g
- Polyunsaturated fats
3.720 g
- Cholesterol
129.000 g
Water
60.12 ml
Caffeine
0 mg
Salt
1.21 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.085 mg
Riboflavin (B2)
0.184 mg
Niacin (B3)
5.617 mg
Pantothenic acid (B5)
Vitamin B6
0.402 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
65.600 mg
Vitamin B12
0.430 µg
Vitamin A
16.000 RAE
Retinol
16.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
16.000 µg
Vitamin E
0.420 mg
Vitamin D
0.200 µg
Vitamin K
5.500 µg

MINERALS

Calcium
9.000 mg
Iron
1.050 mg
Magnesium
21.000 mg
Phosphorus
210.000 mg
Potassium
246.000 mg
Sodium
483.000 mg
Zinc
1.680 mg
Copper
0.061 mg
Manganese
Selenium
24.600 µg
Source: USDA
0 comments