Chicken thigh fried coated prepared skinless coating eaten from raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
230 kcal20.10 g5.90 g13.46 g
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NUTRITIONAL SUMMARY

FOR

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Energy
230 kcal / 962 kJ
Protein
20.10 g
Carbs
5.90 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.20 g
Fat
13.46 g
- Saturated fats
2.788 g
- Monounsaturated fats
5.556 g
- Polyunsaturated fats
4.240 g
- Cholesterol
106.000 g
Water
59.52 ml
Caffeine
0 mg
Salt
1.07 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.138 mg
Riboflavin (B2)
0.209 mg
Niacin (B3)
5.273 mg
Pantothenic acid (B5)
Vitamin B6
0.363 mg
Folate DFE
25.000 DFE
Folic acid
11.000 µg
Cholin
58.700 mg
Vitamin B12
0.340 µg
Vitamin A
7.000 RAE
Retinol
7.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.970 mg
Vitamin D
0.200 µg
Vitamin K
11.300 µg

MINERALS

IN

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Calcium
14.000 mg
Iron
1.270 mg
Magnesium
21.000 mg
Phosphorus
190.000 mg
Potassium
219.000 mg
Sodium
426.000 mg
Zinc
1.560 mg
Copper
0.066 mg
Manganese
Selenium
23.700 µg
Source of nutrient data: USDA
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