Chicken thigh fried coated skin / coating eaten from fast food
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
293 kcal16.22 g12.94 g19.64 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
293 kcal / 1226 kJ
Protein
16.22 g
Carbs
12.94 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.30 g
Fat
19.64 g
- Saturated fats
4.581 g
- Monounsaturated fats
8.905 g
- Polyunsaturated fats
4.497 g
- Cholesterol
87.000 g
Water
48.62 ml
Caffeine
0 mg
Salt
1.87 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.144 mg
Riboflavin (B2)
0.269 mg
Niacin (B3)
4.911 mg
Pantothenic acid (B5)
Vitamin B6
0.141 mg
Folate DFE
49.000 DFE
Folic acid
22.000 µg
Cholin
70.100 mg
Vitamin B12
0.350 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
1.090 mg
Vitamin D
0.200 µg
Vitamin K
6.100 µg

MINERALS

Calcium
50.000 mg
Iron
1.200 mg
Magnesium
20.000 mg
Phosphorus
179.000 mg
Potassium
201.000 mg
Sodium
749.000 mg
Zinc
1.230 mg
Copper
0.080 mg
Manganese
Selenium
22.800 µg
Source: USDA
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