Chicken thigh fried coated skin / coating eaten from pre-cooked
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
276 kcal	18.19 g	7.07 g	18.96 g

NUTRITIONAL SUMMARY

FOR

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Energy

276 kcal / 1155 kJ

Protein

18.19 g

Carbs

7.07 g

- Sugar

0.12 g

- Added sugar

- Fiber

0.30 g

Fat

18.96 g

- Saturated fats

4.159 g

- Monounsaturated fats

7.966 g

- Polyunsaturated fats

5.543 g

- Cholesterol

101.000 g

Water

54.64 ml

Caffeine

0 mg

Salt

1.16 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.141 mg

Riboflavin (B2)

0.188 mg

Niacin (B3)

4.808 mg

Pantothenic acid (B5)

Vitamin B6

0.311 mg

Folate DFE

29.000 DFE

Folic acid

13.000 µg

Cholin

53.400 mg

Vitamin B12

0.340 µg

Vitamin A

13.000 RAE

Retinol

13.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

19.000 µg

Vitamin E

1.080 mg

Vitamin D

0.200 µg

Vitamin K

11.900 µg

MINERALS

IN

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Calcium

15.000 mg

Iron

1.270 mg

Magnesium

19.000 mg

Phosphorus

173.000 mg

Potassium

198.000 mg

Sodium

464.000 mg

Zinc

1.360 mg

Copper

0.063 mg

Manganese

Selenium

21.900 µg

Source of nutrient data: USDA

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