Chicken thigh fried coated skin / coating eaten from pre-cooked
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 276 kcal | 18.19 g | 7.07 g | 18.96 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
276 kcal / 1155 kJ
Protein
18.19 g
Carbs
7.07 g
- Sugar
0.12 g
- Added sugar
- Fiber
0.30 g
Fat
18.96 g
- Saturated fats
4.159 g
- Monounsaturated fats
7.966 g
- Polyunsaturated fats
5.543 g
- Cholesterol
101.000 g
Water
54.64 ml
Caffeine
0 mg
Salt
1.16 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.141 mg
Riboflavin (B2)
0.188 mg
Niacin (B3)
4.808 mg
Pantothenic acid (B5)
Vitamin B6
0.311 mg
Folate DFE
29.000 DFE
Folic acid
13.000 µg
Cholin
53.400 mg
Vitamin B12
0.340 µg
Vitamin A
13.000 RAE
Retinol
13.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
19.000 µg
Vitamin E
1.080 mg
Vitamin D
0.200 µg
Vitamin K
11.900 µg
MINERALS
Calcium
15.000 mg
Iron
1.270 mg
Magnesium
19.000 mg
Phosphorus
173.000 mg
Potassium
198.000 mg
Sodium
464.000 mg
Zinc
1.360 mg
Copper
0.063 mg
Manganese
Selenium
21.900 µg
