Chicken thigh fried coated skin / coating eaten from raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
271 kcal18.98 g5.91 g18.57 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
271 kcal / 1134 kJ
Protein
18.98 g
Carbs
5.91 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.20 g
Fat
18.57 g
- Saturated fats
4.189 g
- Monounsaturated fats
7.813 g
- Polyunsaturated fats
5.255 g
- Cholesterol
106.000 g
Water
55.72 ml
Caffeine
0 mg
Salt
0.87 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.132 mg
Riboflavin (B2)
0.188 mg
Niacin (B3)
4.959 mg
Pantothenic acid (B5)
Vitamin B6
0.327 mg
Folate DFE
24.000 DFE
Folic acid
11.000 µg
Cholin
55.600 mg
Vitamin B12
0.350 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18.000 µg
Vitamin E
0.980 mg
Vitamin D
0.200 µg
Vitamin K
10.900 µg

MINERALS

Calcium
14.000 mg
Iron
1.230 mg
Magnesium
19.000 mg
Phosphorus
179.000 mg
Potassium
207.000 mg
Sodium
347.000 mg
Zinc
1.420 mg
Copper
0.063 mg
Manganese
Selenium
22.400 µg
Source: USDA
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