Chicken thigh fried coated skin / coating not eaten from fast food
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
217 kcal19.38 g6.24 g12.76 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
217 kcal / 908 kJ
Protein
19.38 g
Carbs
6.24 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.20 g
Fat
12.76 g
- Saturated fats
2.718 g
- Monounsaturated fats
5.280 g
- Polyunsaturated fats
3.390 g
- Cholesterol
102.000 g
Water
59.41 ml
Caffeine
0 mg
Salt
1.54 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.141 mg
Riboflavin (B2)
0.309 mg
Niacin (B3)
5.024 mg
Pantothenic acid (B5)
Vitamin B6
0.165 mg
Folate DFE
31.000 DFE
Folic acid
11.000 µg
Cholin
96.300 mg
Vitamin B12
0.410 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
0.900 mg
Vitamin D
0.200 µg
Vitamin K
6.100 µg

MINERALS

Calcium
26.000 mg
Iron
1.120 mg
Magnesium
19.000 mg
Phosphorus
176.000 mg
Potassium
208.000 mg
Sodium
614.000 mg
Zinc
1.620 mg
Copper
0.083 mg
Manganese
Selenium
26.800 µg
Source: USDA
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