Chicken thigh fried coated skin / coating not eaten from fast food
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
217 kcal	19.38 g	6.24 g	12.76 g

NUTRITIONAL SUMMARY

FOR

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Energy

217 kcal / 908 kJ

Protein

19.38 g

Carbs

6.24 g

- Sugar

0.10 g

- Added sugar

- Fiber

0.20 g

Fat

12.76 g

- Saturated fats

2.718 g

- Monounsaturated fats

5.280 g

- Polyunsaturated fats

3.390 g

- Cholesterol

102.000 g

Water

59.41 ml

Caffeine

0 mg

Salt

1.54 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.141 mg

Riboflavin (B2)

0.309 mg

Niacin (B3)

5.024 mg

Pantothenic acid (B5)

Vitamin B6

0.165 mg

Folate DFE

31.000 DFE

Folic acid

11.000 µg

Cholin

96.300 mg

Vitamin B12

0.410 µg

Vitamin A

11.000 RAE

Retinol

11.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

5.000 µg

Vitamin E

0.900 mg

Vitamin D

0.200 µg

Vitamin K

6.100 µg

MINERALS

IN

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Calcium

26.000 mg

Iron

1.120 mg

Magnesium

19.000 mg

Phosphorus

176.000 mg

Potassium

208.000 mg

Sodium

614.000 mg

Zinc

1.620 mg

Copper

0.083 mg

Manganese

Selenium

26.800 µg

Source of nutrient data: USDA

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