Chicken thighs frozen breaded reheated
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
334 kcal	18.66 g	14.23 g	22.45 g

NUTRITIONAL SUMMARY

FOR

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Energy

334 kcal / 1397 kJ

Protein

18.66 g

Carbs

14.23 g

- Sugar

0 g

- Added sugar

- Fiber

0.10 g

Fat

22.45 g

- Saturated fats

5.207 g

- Monounsaturated fats

10.123 g

- Polyunsaturated fats

4.813 g

- Cholesterol

87.000 g

Water

41.63 ml

Caffeine

Salt

2.03 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.150 mg

Riboflavin (B2)

0.290 mg

Niacin (B3)

4.263 mg

Pantothenic acid (B5)

1.150 mg

Vitamin B6

0.140 mg

Folate DFE

Folic acid

Cholin

Vitamin B12

0.540 µg

Vitamin A

37.000 RAE

Retinol

37.000 µg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.190 mg

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

75.000 mg

Iron

1.260 mg

Magnesium

31.000 mg

Phosphorus

190.000 mg

Potassium

279.000 mg

Sodium

813.000 mg

Zinc

1.390 mg

Copper

0.119 mg

Manganese

0.288 mg

Selenium

25.700 µg

Source of nutrient data: USDA

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