Chicken thighs frozen breaded reheated

Nutritional values in 3.5 oz. (100 grams)

Amount Unit

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
334cal	18.66g	14.23g	22.45g

NUTRITIONAL SUMMARY

FOR

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Energy

334 cal

Protein

18.66 g

Carbs

14.23 g

- Sugar

0 g

- Added sugar

- Fiber

0.1 g

Fat

22.45 g

- Saturated fats

5.207 g

- Monounsaturated fats

10.123 g

- Polyunsaturated fats

4.813 g

- Cholesterol

87 g

Water

41.63 ml

Caffeine

Salt

2.03 g

Ash

Nutrient Density / 100 cal

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

Thiamin (B1)

0.15 g

Riboflavin (B2)

0.29 g

Niacin (B3)

4.263 g

Pantothenic acid (B5)

1.15 g

Vitamin B6

0.14 g

Folate DFE

Folic acid

Cholin

Vitamin B12

0.54 g

Vitamin A

37 ml

Retinol

37 mg

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

1.19

Vitamin D

Vitamin K

MINERALS

IN

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Calcium

75 g

Iron

1.26 g

Magnesium

31 g

Phosphorus

190 g

Potassium

279 g

Sodium

813 g

Zinc

1.39 g

Copper

0.119 g

Manganese

0.288 g

Selenium

25.7 g

Source of nutrient data: Native 2000KCAL database.

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