Chicken thighs frozen breaded reheated
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
334 kcal18.66 g14.23 g22.45 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
334 kcal / 1397 kJ
Protein
18.66 g
Carbs
14.23 g
- Sugar
0 g
- Added sugar
- Fiber
0.10 g
Fat
22.45 g
- Saturated fats
5.207 g
- Monounsaturated fats
10.123 g
- Polyunsaturated fats
4.813 g
- Cholesterol
87.000 g
Water
41.63 ml
Caffeine
Salt
2.03 g
Ash

VITAMINS

Vitamin C
Thiamin (B1)
0.150 mg
Riboflavin (B2)
0.290 mg
Niacin (B3)
4.263 mg
Pantothenic acid (B5)
1.150 mg
Vitamin B6
0.140 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
0.540 µg
Vitamin A
37.000 RAE
Retinol
37.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.190 mg
Vitamin D
Vitamin K

MINERALS

Calcium
75.000 mg
Iron
1.260 mg
Magnesium
31.000 mg
Phosphorus
190.000 mg
Potassium
279.000 mg
Sodium
813.000 mg
Zinc
1.390 mg
Copper
0.119 mg
Manganese
0.288 mg
Selenium
25.700 µg
Source: USDA
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