Chicken wing fried coated from raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
288 kcal19.35 g5.90 g20.20 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
288 kcal / 1205 kJ
Protein
19.35 g
Carbs
5.90 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.20 g
Fat
20.20 g
- Saturated fats
4.850 g
- Monounsaturated fats
8.919 g
- Polyunsaturated fats
5.707 g
- Cholesterol
112.000 g
Water
53.63 ml
Caffeine
0 mg
Salt
1.05 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.114 mg
Riboflavin (B2)
0.159 mg
Niacin (B3)
5.360 mg
Pantothenic acid (B5)
Vitamin B6
0.438 mg
Folate DFE
28.000 DFE
Folic acid
11.000 µg
Cholin
89.300 mg
Vitamin B12
0.280 µg
Vitamin A
11.000 RAE
Retinol
11.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
1.360 mg
Vitamin D
0.200 µg
Vitamin K
8.500 µg

MINERALS

Calcium
21.000 mg
Iron
1.050 mg
Magnesium
17.000 mg
Phosphorus
126.000 mg
Potassium
175.000 mg
Sodium
420.000 mg
Zinc
1.340 mg
Copper
0.046 mg
Manganese
Selenium
22.500 µg
Source: USDA
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