Chicken wing fried coated from restaurant
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
322 kcal17.74 g14.93 g21.24 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
322 kcal / 1347 kJ
Protein
17.74 g
Carbs
14.93 g
- Sugar
0.10 g
- Added sugar
- Fiber
0.30 g
Fat
21.24 g
- Saturated fats
4.998 g
- Monounsaturated fats
9.918 g
- Polyunsaturated fats
4.827 g
- Cholesterol
93.000 g
Water
43.23 ml
Caffeine
0 mg
Salt
2.11 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.138 mg
Riboflavin (B2)
0.235 mg
Niacin (B3)
5.601 mg
Pantothenic acid (B5)
Vitamin B6
0.160 mg
Folate DFE
51.000 DFE
Folic acid
25.000 µg
Cholin
68.500 mg
Vitamin B12
0.380 µg
Vitamin A
14.000 RAE
Retinol
14.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5.000 µg
Vitamin E
1.200 mg
Vitamin D
0.100 µg
Vitamin K
6.100 µg

MINERALS

Calcium
60.000 mg
Iron
1.230 mg
Magnesium
21.000 mg
Phosphorus
187.000 mg
Potassium
219.000 mg
Sodium
844.000 mg
Zinc
1.130 mg
Copper
0.077 mg
Manganese
Selenium
25.400 µg
Source: USDA
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