Chicken "wings" boneless with hot sauce from other sources
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
231 kcal	11.38 g	19.95 g	11.75 g

NUTRITIONAL SUMMARY

FOR

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Energy

231 kcal / 967 kJ

Protein

11.38 g

Carbs

19.95 g

- Sugar

6.08 g

- Added sugar

- Fiber

1.50 g

Fat

11.75 g

- Saturated fats

2.551 g

- Monounsaturated fats

3.477 g

- Polyunsaturated fats

4.939 g

- Cholesterol

30.000 g

Water

54.12 ml

Caffeine

0 mg

Salt

2.07 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.500 mg

Thiamin (B1)

0.124 mg

Riboflavin (B2)

0.072 mg

Niacin (B3)

4.671 mg

Pantothenic acid (B5)

Vitamin B6

0.298 mg

Folate DFE

32.000 DFE

Folic acid

9.000 µg

Cholin

37.000 mg

Vitamin B12

0.140 µg

Vitamin A

23.000 RAE

Retinol

18.000 µg

α-caroten

1.000 µg

β-caroten

45.000 µg

β-cryptoxanthine

Lycopene

769.000 µg

Lutein

49.000 µg

Vitamin E

1.990 mg

Vitamin D

0.100 µg

Vitamin K

14.400 µg

MINERALS

IN

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Calcium

38.000 mg

Iron

0.880 mg

Magnesium

25.000 mg

Phosphorus

157.000 mg

Potassium

254.000 mg

Sodium

829.000 mg

Zinc

0.510 mg

Copper

0.081 mg

Manganese

Selenium

15.500 µg

Source of nutrient data: USDA

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