Chicken "wings" boneless with hot sauce from other sources
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
231 kcal11.38 g19.95 g11.75 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
231 kcal / 967 kJ
Protein
11.38 g
Carbs
19.95 g
- Sugar
6.08 g
- Added sugar
- Fiber
1.50 g
Fat
11.75 g
- Saturated fats
2.551 g
- Monounsaturated fats
3.477 g
- Polyunsaturated fats
4.939 g
- Cholesterol
30.000 g
Water
54.12 ml
Caffeine
0 mg
Salt
2.07 g
Ash

VITAMINS

Vitamin C
0.500 mg
Thiamin (B1)
0.124 mg
Riboflavin (B2)
0.072 mg
Niacin (B3)
4.671 mg
Pantothenic acid (B5)
Vitamin B6
0.298 mg
Folate DFE
32.000 DFE
Folic acid
9.000 µg
Cholin
37.000 mg
Vitamin B12
0.140 µg
Vitamin A
23.000 RAE
Retinol
18.000 µg
α-caroten
1.000 µg
β-caroten
45.000 µg
β-cryptoxanthine
Lycopene
769.000 µg
Lutein
49.000 µg
Vitamin E
1.990 mg
Vitamin D
0.100 µg
Vitamin K
14.400 µg

MINERALS

Calcium
38.000 mg
Iron
0.880 mg
Magnesium
25.000 mg
Phosphorus
157.000 mg
Potassium
254.000 mg
Sodium
829.000 mg
Zinc
0.510 mg
Copper
0.081 mg
Manganese
Selenium
15.500 µg
Source: USDA
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