Chicken "wings" plain from fast food / restaurant
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 322cal | 17.74g | 14.93g | 21.24g |
NUTRITIONAL SUMMARY
FOR
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Energy
322 cal
Protein
17.74 g
Carbs
14.93 g
- Sugar
0.1 g
- Added sugar
- Fiber
0.3 g
Fat
21.24 g
- Saturated fats
4.998 g
- Monounsaturated fats
9.918 g
- Polyunsaturated fats
4.827 g
- Cholesterol
93 mg
Water
43.23 ml
Caffeine
0 mg
Salt
2.11 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.138 mg
Riboflavin (B2)
0.235 mg
Niacin (B3)
5.601 mg
Pantothenic acid (B5)
Vitamin B6
0.16 mg
Folate DFE
51 DFE
Folic acid
25 µg
Cholin
68.5 mg
Vitamin B12
0.38 µg
Vitamin A
14 RAE
Retinol
14 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
5 µg
Vitamin E
1.2 mg
Vitamin D
0.1 µg
Vitamin K
6.1 µg
MINERALS
IN
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Calcium
60 mg
Iron
1.23 mg
Magnesium
21 mg
Phosphorus
187 mg
Potassium
219 mg
Sodium
844 mg
Zinc
1.13 mg
Copper
0.077 mg
Manganese
Selenium
25.4 µg
Source of data:
Native 2000KCAL database
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