Chicken "wings" with hot sauce from fast food / restaurant
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
269cal16.78g6.19g19.97g
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NUTRITIONAL SUMMARY

FOR

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Energy
269 cal
Protein
16.78 g
Carbs
6.19 g
- Sugar
2.23 g
- Added sugar
- Fiber
0.1 g
Fat
19.97 g
- Saturated fats
6.545 g
- Monounsaturated fats
7.93 g
- Polyunsaturated fats
3.04 g
- Cholesterol
101 mg
Water
54.88 ml
Caffeine
0 mg
Salt
2.12 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.2 mg
Thiamin (B1)
0.065 mg
Riboflavin (B2)
0.156 mg
Niacin (B3)
5.22 mg
Pantothenic acid (B5)
Vitamin B6
0.279 mg
Folate DFE
16 DFE
Folic acid
6 µg
Cholin
53 mg
Vitamin B12
0.35 µg
Vitamin A
79 RAE
Retinol
72 µg
α-caroten
3 µg
β-caroten
73 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
1.09 mg
Vitamin D
0.2 µg
Vitamin K
3.6 µg

MINERALS

IN

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Calcium
39 mg
Iron
0.79 mg
Magnesium
18 mg
Phosphorus
179 mg
Potassium
213 mg
Sodium
847 mg
Zinc
1.1 mg
Copper
0.055 mg
Manganese
Selenium
25.2 µg
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