Chicken with gravy
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 129 kcal | 18.88 g | 1.58 g | 5.21 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
129 kcal / 540 kJ
Protein
18.88 g
Carbs
1.58 g
- Sugar
0.09 g
- Added sugar
- Fiber
0 g
Fat
5.21 g
- Saturated fats
1.291 g
- Monounsaturated fats
2.193 g
- Polyunsaturated fats
0.775 g
- Cholesterol
80.000 g
Water
72.98 ml
Caffeine
0 mg
Salt
1.32 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.056 mg
Riboflavin (B2)
0.143 mg
Niacin (B3)
5.380 mg
Pantothenic acid (B5)
Vitamin B6
0.180 mg
Folate DFE
6.000 DFE
Folic acid
0 µg
Cholin
47.300 mg
Vitamin B12
0.250 µg
Vitamin A
6.000 RAE
Retinol
6.000 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.320 mg
Vitamin D
0 µg
Vitamin K
0.200 µg
MINERALS
Calcium
13.000 mg
Iron
0.540 mg
Magnesium
17.000 mg
Phosphorus
171.000 mg
Potassium
207.000 mg
Sodium
526.000 mg
Zinc
1.140 mg
Copper
0.050 mg
Manganese
Selenium
16.800 µg
