Chicken with gravy
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
129 kcal	18.88 g	1.58 g	5.21 g

NUTRITIONAL SUMMARY

FOR

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Energy

129 kcal / 540 kJ

Protein

18.88 g

Carbs

1.58 g

- Sugar

0.09 g

- Added sugar

- Fiber

0 g

Fat

5.21 g

- Saturated fats

1.291 g

- Monounsaturated fats

2.193 g

- Polyunsaturated fats

0.775 g

- Cholesterol

80.000 g

Water

72.98 ml

Caffeine

0 mg

Salt

1.32 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.056 mg

Riboflavin (B2)

0.143 mg

Niacin (B3)

5.380 mg

Pantothenic acid (B5)

Vitamin B6

0.180 mg

Folate DFE

6.000 DFE

Folic acid

0 µg

Cholin

47.300 mg

Vitamin B12

0.250 µg

Vitamin A

6.000 RAE

Retinol

6.000 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.320 mg

Vitamin D

0 µg

Vitamin K

0.200 µg

MINERALS

IN

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Calcium

13.000 mg

Iron

0.540 mg

Magnesium

17.000 mg

Phosphorus

171.000 mg

Potassium

207.000 mg

Sodium

526.000 mg

Zinc

1.140 mg

Copper

0.050 mg

Manganese

Selenium

16.800 µg

Source of nutrient data: USDA

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