Chickpea flour (besan)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
387 kcal22.39 g57.82 g6.69 g
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NUTRITIONAL SUMMARY

FOR

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Energy
387 kcal / 1619 kJ
Protein
22.39 g
Carbs
57.82 g
- Sugar
10.85 g
- Added sugar
0 g
- Fiber
10.80 g
Fat
6.69 g
- Saturated fats
0.693 g
- Monounsaturated fats
1.504 g
- Polyunsaturated fats
2.983 g
- Cholesterol
0 g
Water
10.28 ml
Caffeine
0 mg
Salt
0.16 g
Ash
2.82 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.486 mg
Riboflavin (B2)
0.106 mg
Niacin (B3)
1.762 mg
Pantothenic acid (B5)
0.606 mg
Vitamin B6
0.492 mg
Folate DFE
437.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
25.000 µg
β-cryptoxanthine
0 µg
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.830 mg
Vitamin D
0 µg
Vitamin K
9.100 µg

MINERALS

IN

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Calcium
45.000 mg
Iron
4.860 mg
Magnesium
166.000 mg
Phosphorus
318.000 mg
Potassium
846.000 mg
Sodium
64.000 mg
Zinc
2.810 mg
Copper
0.912 mg
Manganese
1.600 mg
Selenium
8.300 µg
Source of nutrient data: USDA
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