Chilchen (red berry beverage) (Navajo)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 44 kcal | 0.81 g | 8.68 g | 0.63 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
44 kcal / 184 kJ
Protein
0.81 g
Carbs
8.68 g
- Sugar
2.60 g
- Added sugar
- Fiber
Fat
0.63 g
- Saturated fats
0.075 g
- Monounsaturated fats
0.135 g
- Polyunsaturated fats
0.151 g
- Cholesterol
Water
89.69 ml
Caffeine
Salt
0.04 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.248 mg
Pantothenic acid (B5)
0.030 mg
Vitamin B6
0.033 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
Vitamin K
0 µg
MINERALS
Calcium
7.000 mg
Iron
0.950 mg
Magnesium
9.000 mg
Phosphorus
23.000 mg
Potassium
28.000 mg
Sodium
15.000 mg
Zinc
0.190 mg
Copper
0.019 mg
Manganese
0.074 mg
Selenium
