Chilchen (red berry beverage) (Navajo)
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
44 kcal0.81 g8.68 g0.63 g
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NUTRITIONAL SUMMARY

FOR

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Energy
44 kcal / 184 kJ
Protein
0.81 g
Carbs
8.68 g
- Sugar
2.60 g
- Added sugar
- Fiber
Fat
0.63 g
- Saturated fats
0.075 g
- Monounsaturated fats
0.135 g
- Polyunsaturated fats
0.151 g
- Cholesterol
Water
89.69 ml
Caffeine
Salt
0.04 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.020 mg
Riboflavin (B2)
0.015 mg
Niacin (B3)
0.248 mg
Pantothenic acid (B5)
0.030 mg
Vitamin B6
0.033 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
Vitamin K
0 µg

MINERALS

IN

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Calcium
7.000 mg
Iron
0.950 mg
Magnesium
9.000 mg
Phosphorus
23.000 mg
Potassium
28.000 mg
Sodium
15.000 mg
Zinc
0.190 mg
Copper
0.019 mg
Manganese
0.074 mg
Selenium
Source of nutrient data: USDA
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