Chili no beans canned entree
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
118 kcal7.53 g6.10 g7.10 g
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NUTRITIONAL SUMMARY

FOR

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Energy
118 kcal / 494 kJ
Protein
7.53 g
Carbs
6.10 g
- Sugar
1.10 g
- Added sugar
- Fiber
0.50 g
Fat
7.10 g
- Saturated fats
2.255 g
- Monounsaturated fats
2.469 g
- Polyunsaturated fats
0.501 g
- Cholesterol
21.000 g
Water
77.68 ml
Caffeine
0 mg
Salt
1.03 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
1.800 mg
Thiamin (B1)
0.031 mg
Riboflavin (B2)
0.111 mg
Niacin (B3)
1.245 mg
Pantothenic acid (B5)
0.157 mg
Vitamin B6
0.129 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
42.200 mg
Vitamin B12
1.020 µg
Vitamin A
14.000 RAE
Retinol
0 µg
α-caroten
19.000 µg
β-caroten
138.000 µg
β-cryptoxanthine
Lycopene
248.000 µg
Lutein
16.000 µg
Vitamin E
0.590 mg
Vitamin D
0.100 µg
Vitamin K
2.200 µg

MINERALS

IN

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Calcium
30.000 mg
Iron
2.010 mg
Magnesium
20.000 mg
Phosphorus
77.000 mg
Potassium
185.000 mg
Sodium
411.000 mg
Zinc
1.120 mg
Copper
0.188 mg
Manganese
0.276 mg
Selenium
6.500 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.522 g
Isoleucine
0.298 g
Leucine
0.559 g
Methionine
0.103 g
Valine
0.378 g
Phenylalanine
0.284 g
Tryptophan
Tyrosine
0.188 g
Cysteine
Serine
0.332 g
Threonine
0.309 g
Aspartic acid
0.636 g
Glutamic acid
1.240 g
Arginine
0.406 g
Histidine
0.168 g
Lysine
0.393 g
Glycine
0.625 g
Proline
0.457 g
Source of nutrient data: USDA
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