Chinese pancake
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
207 kcal4.05 g45.38 g0.38 g
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NUTRITIONAL SUMMARY

FOR

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Energy
207 kcal / 866 kJ
Protein
4.05 g
Carbs
45.38 g
- Sugar
0.07 g
- Added sugar
- Fiber
0.70 g
Fat
0.38 g
- Saturated fats
0.102 g
- Monounsaturated fats
0.117 g
- Polyunsaturated fats
0.100 g
- Cholesterol
0 g
Water
49.80 ml
Caffeine
0 mg
Salt
0.01 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.262 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
2.379 mg
Pantothenic acid (B5)
Vitamin B6
0.088 mg
Folate DFE
154.000 DFE
Folic acid
89.000 µg
Cholin
3.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
0 µg
Vitamin K
0.100 µg

MINERALS

IN

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Calcium
17.000 mg
Iron
2.320 mg
Magnesium
15.000 mg
Phosphorus
62.000 mg
Potassium
62.000 mg
Sodium
5.000 mg
Zinc
0.620 mg
Copper
0.123 mg
Manganese
Selenium
8.600 µg
Source of nutrient data: USDA
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