Chinese pancake
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 207 kcal | 4.05 g | 45.38 g | 0.38 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
207 kcal / 866 kJ
Protein
4.05 g
Carbs
45.38 g
- Sugar
0.07 g
- Added sugar
- Fiber
0.70 g
Fat
0.38 g
- Saturated fats
0.102 g
- Monounsaturated fats
0.117 g
- Polyunsaturated fats
0.100 g
- Cholesterol
0 g
Water
49.80 ml
Caffeine
0 mg
Salt
0.01 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.262 mg
Riboflavin (B2)
0.025 mg
Niacin (B3)
2.379 mg
Pantothenic acid (B5)
Vitamin B6
0.088 mg
Folate DFE
154.000 DFE
Folic acid
89.000 µg
Cholin
3.300 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.060 mg
Vitamin D
0 µg
Vitamin K
0.100 µg
MINERALS
Calcium
17.000 mg
Iron
2.320 mg
Magnesium
15.000 mg
Phosphorus
62.000 mg
Potassium
62.000 mg
Sodium
5.000 mg
Zinc
0.620 mg
Copper
0.123 mg
Manganese
Selenium
8.600 µg
