Chipotle dip light
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
194 kcal1.82 g13.22 g15.13 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
194 kcal / 812 kJ
Protein
1.82 g
Carbs
13.22 g
- Sugar
7.36 g
- Added sugar
- Fiber
0 g
Fat
15.13 g
- Saturated fats
4.630 g
- Monounsaturated fats
3.738 g
- Polyunsaturated fats
6.176 g
- Cholesterol
24.000 g
Water
68.09 ml
Caffeine
0 mg
Salt
1.50 g
Ash

VITAMINS

Vitamin C
3.100 mg
Thiamin (B1)
0.023 mg
Riboflavin (B2)
0.058 mg
Niacin (B3)
0.060 mg
Pantothenic acid (B5)
Vitamin B6
0.019 mg
Folate DFE
7.000 DFE
Folic acid
0 µg
Cholin
13.200 mg
Vitamin B12
0.190 µg
Vitamin A
46.000 RAE
Retinol
43.000 µg
α-caroten
1.000 µg
β-caroten
33.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
26.000 µg
Vitamin E
1.160 mg
Vitamin D
0.100 µg
Vitamin K
25.200 µg

MINERALS

Calcium
68.000 mg
Iron
0.120 mg
Magnesium
6.000 mg
Phosphorus
40.000 mg
Potassium
118.000 mg
Sodium
598.000 mg
Zinc
0.270 mg
Copper
0.019 mg
Manganese
Selenium
2.700 µg
Source: USDA
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