Chipotle dip yogurt based
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 189cal | 7.93g | 3.33g | 15.99g |
NUTRITIONAL SUMMARY
FOR
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Energy
189 cal
Protein
7.93 g
Carbs
3.33 g
- Sugar
2.97 g
- Added sugar
- Fiber
0 g
Fat
15.99 g
- Saturated fats
3.219 g
- Monounsaturated fats
3.638 g
- Polyunsaturated fats
8.716 g
- Cholesterol
16 mg
Water
70.61 ml
Caffeine
0 mg
Salt
1.59 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
3.4 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.186 mg
Niacin (B3)
0.177 mg
Pantothenic acid (B5)
Vitamin B6
0.054 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
18.6 mg
Vitamin B12
0.43 µg
Vitamin A
74 RAE
Retinol
73 µg
α-caroten
1 µg
β-caroten
16 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
17 µg
Vitamin E
0.68 mg
Vitamin D
0 µg
Vitamin K
32 µg
MINERALS
IN
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Calcium
91 mg
Iron
0.1 mg
Magnesium
9 mg
Phosphorus
111 mg
Potassium
119 mg
Sodium
637 mg
Zinc
0.5 mg
Copper
0.023 mg
Manganese
Selenium
10.1 µg
Source of data:
Native 2000KCAL database
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